Excessive acid foods are easy to cause disease

Normal people's blood pH is between 7.35 and 7.45, which is alkaline, but this part of the population accounted for only about 10% of the total population, more people's body fluids PH value below 7.35, the body is in health and disease The sub-health state is medically called acidic body.

Acidic body is easy to fatigue backache leg pain

Compared with those with alkaline physique, those with acidic physique often feel physical fatigue, memory loss, inability to concentrate, backache, leg pain, and can not find any problems with the hospital. If they do not pay attention to improvement, they will continue to develop into diseases. When a person's body fluid PH value is lower than neutral 7, it will produce a major disease, and when it drops to 6.9, it will become a vegetative state, if only 6.8-6.7, people will die.

Medical evidence shows that if the human body tends to be acidic, the function of human cells will deteriorate, waste will not be easily discharged, the burden on the kidneys and liver will increase, the metabolism will be slow, and the functions of various organs will be weakened and the disease will become easy. People with an acidic body are easily tired and have accelerated aging.

Almost all cancer patients are acidic

Japan's leading medical doctor, Dr. Liu Zewen, once did an experiment: Finding blood tests for 100 cancer patients revealed that the blood of 100 cancer patients was acidic, that is, acidic.

Adult diseases caused by too much acid are roughly divided into four categories:

1. Strong acids bind alkaline minerals such as calcium and magnesium into salts, ie, solid acidic substances, which lead to diseases such as osteoporosis.

2, strong acid or acid salt accumulation in the joints or organs cause inflammation, leading to arteriosclerosis, kidney stones, arthritis, gout and other diseases.

3, acidic waste accumulation, so that the nearby capillaries were blocked, poor blood circulation, leading to glycogenuria, nephritis and various cancers.

4, excessive gastrointestinal acidity caused by constipation, chronic diarrhea, uric acid, limb pain, excessive acid causes heartburn, acid reflux, stomach ulcers. In addition, acidic physique affects the child’s intelligence.

Acidity due to overeating high-fat foods

Acidic body is the result of the body's large intake of high-fat, high-protein, high-calorie foods. When acidic substances exceed the body's ability to regulate itself, or when the body's ability to regulate acid-base balance is compromised, the balance of the human environment is broken and acidic bodies are created.

What are the acidic foods?

According to its elemental composition, food can be divided into alkaline, neutral and acidic foods.

Foods containing elements such as phosphorus, chlorine, and sulfur are generally acidic foods such as flour, meat, grains, oils, alcohol, and sugar.

What are alkaline foods?

Foods containing many elements such as potassium, sodium, calcium, and magnesium are generally alkaline foods such as fruits, vegetables, soy products, dairy products, kelp, and alkaline beverages.

Sour foods are not all acidic foods

It should be noted that foods with sour taste are not necessarily acidic foods. Taking oranges as an example, it contains more potassium, so it is not an acidic food but an alkaline food.

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