What do pregnant women need to pay attention to in the fall?

The pregnant mother in the autumn is undoubtedly the happiest. In autumn, not only is the nighttime sleep sufficient to ensure a strong physiological metabolism, but also in autumn, vegetables and fruits are abundant, so nutrition and vitamins can keep up.

However, the constant changes in the weather in the autumn have led to various diseases such as colds and weakened immunity.

For pregnant mothers who are pregnant with sixties, autumn is a more comfortable season. However, if you want to be a healthy autumn mother, according to experts, you must do a good job of “three defenses”—anti-diarrhea, anti-constipation, and anti-respiratory diseases.

Prevention of diarrhea is due to the availability of fresh fruits and vegetables on the market in autumn. However, if people do not pay attention to food hygiene, pregnant women with relatively poor resistance are likely to get a stomachache. The tummy is likely to stimulate maternal contractions and even lead to premature birth. Therefore, pregnant women must pay attention to food hygiene in the fall, and must eat fresh fruits and vegetables.

Second, the second thing that pregnant women should pay attention to is constipation. The climate in the fall is dry. Pregnant women may become constipated if they do not pay attention to diet. It is recommended that greasy food and meat in the diet of pregnant women should be appropriate. Do not only pursue the use of autumn leaves, but increase the proportion of fresh fruits and vegetables appropriately. In addition, drink plenty of water and develop regular bowel habits.

Finally, the cold weather in autumn, pregnant women are more susceptible to colds and respiratory diseases. Colds are one of the most common diseases for pregnant women in the fall. In general, pregnant women should be cautious when using drugs. In principle, they can be used without them. Do not abuse antibiotics. Even if you use traditional Chinese medicines, it is advisable to take medical advice. Do not buy drugs yourself. Because most drugs can enter the fetus from the mother through the placenta, some of which can cause damage to the fetus, teratogenic effect. In addition, special attention should be paid to the fact that cold fever in early pregnancy can affect the development of the fetal central nervous system and even lead to fetal malformations.

Organic Mung Bean Starch

Organic mung bean starch is a kind of powder formed by the precipitation of mung bean after soaking and grinding with water. Our organic mung bean starch follows the traditional processing ideas and combines modern industrial technology to achieve a more efficient, safer, and more hygienic processing level. The characteristics of mung bean starch are sufficient stickiness, low water absorption, white and shiny color.

Mung bean (Vigna radiata) is a plant in the legume family. Mung beans are mainly grown in India, China, and Southeast Asia. The Chinese have grown mung beans for nearly 2,000 years. They are ubiquitous in China, and there are many types, and numbers. Mung beans are also grown in other countries/regions in South Asia, North America, Brazil, and Europe. The main provinces for mung bean cultivation in China are Anhui, Henan, Hebei, Hubei, Liaoning, Shanxi, Shaanxi, and Sichuan.

The nutritional value of mung bean starch is very high, and its uses are also very wide. For example, mung bean starch has antibacterial, antibacterial, hypolipidemic, antitumor, and detoxification effects.

Mung bean starch contains a considerable amount of oligosaccharides (pentosan, galactan, etc.). These oligosaccharides are difficult to be digested and absorbed because the human gastrointestinal tract does not have a corresponding hydrolase system, so mung bean starch provides a lower energy value than other grains and has an adjuvant therapy effect for obese and diabetic patients.

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