Winter skillful eating hot pot and lose weight

Hot pot dishes can be the reason to lose weight

1. Hot pot cuisine with low calories and balanced nutrition

The reason why hotpots can be included in weight-loss cooking is due to the combination of its rich vegetables and less oil-rich ingredients. Adding a delicious soup can have a feeling of fullness and reduce energy intake throughout the meal. In addition to the rich vegetables, with dairy products such as meat, fish and tofu, adjust the balance of food intake.

2. Warm soup with rich nutrition while having the effect of skin

Adjusting diet and nutritional balance and maintaining blood circulation are basic conditions for skin. A large number of ingredients in the hot pot include not only proteins that maintain skin elasticity, vitamins that enhance skin moisturizing effect, but also minerals that eliminate skin edema. Warm soup can increase body temperature and improve blood circulation, which is ruddy skin.

3. contains vitamins that promote fat burning

Hotpot cuisine contains three major nutritional elements. Rich in vitamins can promote the full burning of body fat, convert calories into energy, and avoid the formation of fat in the body.

Vitamin B1: Vitamins necessary for sugar metabolism. There are more salmon and pork.

Vitamin B2: Essential vitamins for fat metabolism. Spinach, mackerel, shellfish and other more.

Vitamin B6: Vitamins necessary for protein metabolism. Pumpkin, red pepper, hawthorn and other content in more.

Micro Laser Distance Sensor

New product of U85 micro laser distance sensors use highly focused class 2 laser to detect objects or measure distances, and can return a measured value via varieties intface( serial, usb, rs232, rs485, bluetooth etc.). The electronic distance sensor is a very small Laser Distance Sensor, but high resolution up to 1mm and long distance measuring sensor - teachable measuring range of up to 30m. Extremely accurate distance sensing sensors, errors down to ± 1mm. And the mini sensors and measurements support continuous measurement function, great for compact solutions(eg: robots) with the smallest Laser Distance Sensor of the world!

U85 Micro Laser Distance Sensor & MCU control board connection

Parameters of U85:


Accuracy

±1 mm (0.04 inch)

Measuring Unit

mm

Measuring Range (without Reflection)

0.03-20m/0.03-30m

Measuring Time

0.1~3 seconds

Laser Class

Class II

Laser Type

620nm-690nm, <1mW

Size

41*17*7mm (±1 mm)

Weight

About 4g

Voltage

DC2.0~3.3V

Electrical Level

TTL/CMOS

Certifications

CE, FCC, RoHS, FDA

Operating Temperature

0-40 ℃ (32-104 ℉ )

Storage Temperature

-25~60 ℃ (-13~140 ℉)

Mini Laser Distance Sensor,Optical Laser Distance Sensor,Smallest Laser Range Sonsor,Laser Measuring Sensor

Chengdu JRT Meter Technology Co., Ltd , https://www.cdtoflidarsensor.com