Warm stomach
"Compendium of Materia Medica," said: "Peanuts spleen and stomach lungs phlegm, nourish qi, Qingyan itching." To deal with the high incidence of stomach pain after frost, consciously choose some warm stomach foods such as peanuts, pumpkin, sweet potatoes, carrots , Cabbage, etc., can achieve the purpose of stomach warming stomach.
reduce cholesterol
Peanut sweet, flat, can spleen and stomach, lungs and phlegm, Qi to stop bleeding, for spleen weight loss, eat less fatigue, dry cough, sputum, postpartum milk deficiency embolism. Professor Li said that the fat in peanuts can decompose liver cholesterol into bile acids, promote excretion, and thus lower the blood cholesterol level to prevent atherosclerosis.
Slow aging
High levels of protein and amino acids in peanuts also improve memory and delay aging. The VE it contains retards tissue aging and enhances liver detoxification.
Strong hematopoietic function
Peanuts have the function of stopping bleeding and lifting platelets, and peanuts are 50 times more effective than peanuts themselves, so it's best to eat peanuts in red.
Therefore, tonic in the early winter season, the effectiveness of peanuts, peanuts in the early winter five major effects. What to eat in the early winter? Peanut is the most beneficial!
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