Food Encyclopedia for Eating Together

1, cabbage articles

Cabbage + Pepper: Can promote gastrointestinal motility and help digestion.

Cabbage + tofu: Chinese cabbage has the effect of supplementing, eliminating food, diuresis, laxative, Qingfei fever, and expectorant cough. Tofu provides plant protein and calcium, phosphorus and other nutrients. Suitable for urine, sore throat, bronchitis and other patients

Cabbage + Pork: Cabbage contains many vitamins, high calcium, and rich cellulose. Pork is a nourishing food that is often eaten, with nourishing yin and moistening. Suitable for people suffering from malnutrition, anemia, dizziness, and dry stools.

Cabbage + squid: nutritious, rich in protein, carbohydrate, vitamin C and other nutrients, is the auxiliary role of pregnancy edema.

Cabbage + Shrimp: Shrimp contains high protein, low fat, high calcium and phosphorus content. Cabbage has a high nutritional value, eat cabbage can prevent constipation, acne and colon cancer. Cabbage is rich in vitamin C, can effectively prevent gum bleeding and sepsis, there is antipyretic and dry effect.

2, wave food articles

Spinach + liver: pig liver is rich in folic acid, vitamin B and iron and other hematopoietic raw materials, spinach also contains more folic acid and iron, two kinds of food with food, is a cure for the treatment of senile anemia.

Spinach + chicken blood: spinach nutrition is complete, rich in protein, carbohydrates, vitamins and iron. Plus chicken blood also contains a variety of nutrients, and can purify the blood, remove pollutants and protect the liver. The two kinds of food are eaten together, namely to nourish the liver and protect the liver. It is particularly suitable for patients with chronic liver disease.

Spinach + tofu: Spinach contains more oxalic acid, can be combined with the calcium in tofu to calcium oxalate, calcium oxalate can not be absorbed by the intestines and excreted with the feces, reducing the risk of suffering from urethral calculi.

3, vinegar articles

Vinegar + Peony: Peony relieves muscle tension, promotes blood circulation, and has analgesic properties. And vinegar can promote appetite, has the function to help digestion, suitable for bloating, abdominal pain drinkers.

Vinegar + Ginger: Vinegar stimulates appetite and helps digestion. Ginger has a stomachic, appetite-promoting effect. The two are hot and drink together, which is a hot drink that slows nausea and vomiting.

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