The benefits of drinking fruit juice are many, I believe you also know, but different juices have different benefits, look at the benefits of different juices on the body.
In fact, juicing at home is also very simple. You can choose fresher fruits and vegetables and avoid adding polysaccharides to the market. To be healthy, you don't have to work too much.
Apple juice: conditioning stomach, promote kidney function, prevent high blood pressure.
Grapefruit juice: lower cholesterol, prevent colds and bleeding gums.
Bizarre juice: rich in vitamin C, heat and fluid, antiemetic diarrhea.
Mango juice: Help digestion, prevent seasick vomiting throat pain.
Pineapple juice: swelling, help digestion, relieve sore throat.
Papaya juice: eliminates lungs and helps digest protein.
Watermelon juice: refreshing diuretic, lower blood pressure.
Celery juice: Adds physical strength, relieves anxiety and stress.
Banana juice: increase energy, strong muscles, moisten the lung intestine, blood flow.
Grape juice: regulate heartbeat, blood and soothe the nerves, strengthen kidney and liver function, help digestion.
Lemon juice: rich in vitamin C, cough and phlegm, help eliminate toxins from the body.
Orange juice: nourish the stomach, strengthen blood vessels, can prevent heart disease, stroke, colds, colds and bruises.
Straw juice: diuretic diarrhea, strong nerves, add blood.
Pear juice: can maintain the heart, normal blood vessels, remove toxins from the body.
Coconut juice: Prevent heart disease, arthritis and cancer, strengthen skin, moisturize and relieve cough.
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