Eating taboos for mutton

Lamb has a warming effect and is best eaten in the winter. However, lamb is warm and easy to eat. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can cool, detoxify, and remove fire. Cold vegetables generally include wax gourd, gourd, rape, spinach, cabbage, mushroom, mushroom, lotus root, white rice, bamboo shoots, and Chinese cabbage, while sweet potatoes, potatoes, and mushrooms are Ganping vegetables.

It is best to eat tofu with tofu, it can not only supplement a variety of trace elements, which can also play a role in the Qing Shi Xia Huo Xie, Chufan, quench thirst. The mutton and radish made a dish, can fully play radish cool, can eliminate stagnation, phlegm heat effect.

When making mutton, the matching effect of seasoning can not be ignored. It is best to put some ginger that is not peeled, because the ginger skin is cool, there are scattered fire in addition to heat, the role of pain relief rheumatism, and lamb can also remove the smell with the food. When cooking lamb, use less hot and pungent condiments such as pepper, pepper, ginger, cloves, fennel, etc.; you can put some lotus seeds, it has the role of pure heart and purging fire.

Although there are many benefits to eating lamb, there are certain taboos in the food mix.

Should not be jealous at the same time. Many people like to use vinegar as a condiment when eating mutton, which makes it more refreshing to eat. This is actually unreasonable. Because the mutton is hot, the function is Qi tonic; and vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, warm, should be with cold food collocation, and hot mutton is not suitable.

Should not eat pumpkin at the same time. To prevent the occurrence of jaundice and beriberi.

Do not drink tea immediately. Because lamb is rich in protein, and tea contains more tannic acid, eating tea immediately after eating lamb, will produce a material called tannic acid protein, easy to cause constipation.

Hepatitis patients should not eat lamb. The mutton is warm and warm. Excessive consumption will promote the development of some lesions and aggravate the condition. In addition, after a large intake of protein and fat, due to liver disease can not fully complete the oxidation, decomposition, absorption and other metabolic functions, and increase the burden on the liver, can lead to disease.

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