Tea egg is one of the traditional foods in our country. It can be used as a meal, and it can be used as a snack in your leisure time. Both practical and fun are both available. However, this is an inappropriate method of eating. It is contrary to health and nutrition. Tea: Tea contains caffeine, which can refresh the body and relieve fatigue. Contains tannic acid, which can effectively prevent stroke. Fluoride can prevent dental diseases. Black tea can effectively prevent and treat skin cancer and is a beauty product. Rich in tea polyphenols, it is also known as an excellent antioxidant, anti-cancer anti-cancer, anti-aging, anti-inflammatory sterilization. Moderate drinking of tea is beneficial to both body and mind.
Eggs: The benefits of eggs Needless to say, steamed, boiled, fried, fried, eat a variety of, which is rich in amino acids, proteins and trace elements, etc., 1 to 2 a day, the body can fully absorb its nutrition.
[Nutrition Analysis]: Tea boiled eggs can affect health.
The expert explained that tea contains bio-acid-alkali components that will permeate into the eggs during cooking and combine with the iron elements in the eggs; this combination has a strong irritating effect on the stomach and will affect nutrition over time. Digestion and absorption of substances is not conducive to human health.
[Correctly matched]: Tea is a good choice for cooking.
Cooking tea and porridge can not only make the rice color, smell and taste superb, but also the nutrients will not be lost. Regular consumption also has benefits such as getting tired, cleansing mouth, eating food, and preventing diseases. The method is also very simple, a little tea, first soaked, and the residue can be cooked with water. Teach you to eat healthy rice!
As for eggs, tomato scrambled eggs, egg oysters, hibiscus eggs, etc. are not only traditional dishes, but also meet modern nutrition, can be eaten regularly, simple and delicious.
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