Is longan acidic or alkaline?

Does the longan get angry?

Longan is commonly known as fresh longan, sweet, warm, with Qi and nourishing blood, appetizing and benefiting the spleen, soothe the nerves of the puzzle, is the best for winter tonic. However, longans are hot and should not be eaten. If they are eaten in large quantities, they can easily get angry.

Longan is acidic or alkaline

Alkaline food

Most people's understanding of the acidity and alkalinity of food is very vague, and it is believed that lemons that taste sour are acidic. In fact, the acidity and alkalinity of food is not judged by simple taste. The so-called acidity of food refers to whether the inorganic salt in the food is acidic or alkaline. The acidity and alkalinity of food depends on the ratio of the type and content of the minerals contained in the food: potassium, sodium, calcium, magnesium, and iron present alkaline reactions after entering the body; phosphorus, chlorine, and sulfur enter the body. It is acidic.

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Alkaline foods are mainly divided into:

First, vegetables, fruits;

Second, seaweeds;

Third, nuts;

Fourth, budding grains and beans.

To avoid or reduce the intake of the following acidic foods:

First, starches;

Second, animal food;

Third, sweets;

Fourth, refined processed foods (such as white bread, etc.);

Fifth, fried food or cream;

Six, beans (such as peanuts, etc.)

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