In general, stupid eggs are what we call dirt eggs. Stupid eggs are not the same as ordinary eggs, and their nutritional value is different. What is the difference between stupid eggs and ordinary eggs?
Do stupid eggs have the same nutritional ingredients as regular eggs?
Different.
Stupid eggs and ordinary eggs have little difference in protein and vitamin content. However, there are some differences due to the different feeding environments and chickens' food sources. Nutritional studies have shown that stupid eggs contain higher levels of fatty acids, vitamin E, and long-chain unsaturated fatty acids than normal eggs; in general chicken feed, B vitamins and vitamin A are added, so these two vitamins are contained in ordinary eggs. It is higher in the middle.
Do stupid eggs have higher nutritional value?
Because the protein content of two kinds of eggs is quite the same, but there are some differences in vitamins and fatty acids, it can be said that each has its advantages. In general, stupid eggs and ordinary eggs are good foods with good nutritional value.
Stupid eggs are much higher in nutrient content than regular eggs, and they are rich in immune factors. They have higher nutritional value. If they contain lecithin, they are much higher than normal eggs. This kind of ingredient can offset the eggs. Contained in cholesterol. Specifically there are three "special":
The amino acid content is "extremely high" - the content of amino acids is much higher than that of ordinary eggs. Amino acids are the basic structural units that make up proteins. They provide energy to the body and brain and are the source of all life substances.
Lecithin content is "extraordinarily high" - it is richer in lecithin, which is much higher than ordinary eggs. Lecithin is one of the life nutrients that protects the liver, purifies the blood, strengthens the brain, and regulates both body and mind. The long-term use of stupid eggs can clear eyesight, brain puzzle, liver protection, prevention of arteriosclerosis, enhance immunity, prevent cancer, delay aging.
The cholesterol content is "extremely low" - the cholesterol content is only 1/10 that of ordinary eggs. Stupid eggs are ideal tonics for patients with hypertension, hyperlipidemia, hyperglycemia, and hepatobiliary diseases. They not only enable them to taste long-lost eggs, but also help these people enhance their immunity and promote the metabolism of diseased cells. And the production of healthy cells will soon recover.
The difference between stupid and ordinary eggs
Shape size
Because stupid chickens are free-range, large amounts of exercise, eating insects and grass, so stupid eggs, the egg body is too small, irregular; and ordinary chickens for captivity, adequate feed, larger egg, more regular shape.
eggshell
Generally, there will be some dirt such as blood stains and chicken gills on the surface of the shell of the stupid egg; the surface of the ordinary stupid egg shell is smooth and clean. The stupid chicken eats a lot of food. The calcium intake is more and the eggshell is thicker. The ordinary chickens eat the feed. The eggshell is thin and the egg is brittle.
yolk
The stupid chicken eats more carotenoids in the grass or leaves, the egg yolk color is also darker in orange, and the egg yolk is larger, while the common egg is light yellow in color and the yolk is smaller.
fragrance
The stupid chicken usually has richer foods. Stupid eggs have a longer production cycle and less water. The high fat makes the umami taste stronger. The ordinary chicken's food is only feed, so the egg smell is slightly lighter.
nutrient content
Stupid eggs have higher levels of vitamin E and long-chain unsaturated fatty acids than ordinary eggs, and chicken feed supplements vitamin A and B vitamins. Therefore, the content of vitamins A and B is higher in common eggs. Although there are some differences in the nutrient composition of the two eggs, the total nutritional value is not very different and each has its own advantages.
price
Consumers are more inclined to stupid eggs. The limited production of stupid eggs leads to shortage of supply, so the price of each stupid egg is more than 5 cents higher than that of ordinary eggs.
safety
The stupid chicken is free-range and many factors affect the safety of stupid eggs, and stupid eggs generally do not have related testing procedures; while ordinary chickens are unified in management, concentrated feeding and injecting vaccines, and eggs have relevant factory testing procedures. Therefore, the safety of ordinary eggs is high.
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