Rheumatoid arthritis is a chronic systemic inflammatory disease whose etiology is not yet known. Because it takes a long time to take medicine, it is important to pay attention to the diet. What should patients with rheumatoid arthritis be contraindicated in diet? What should they avoid?
On a daily diet, milk, milk such as goat's milk, and foods containing tyrosine, phenylalanine, and tryptophan such as peanuts, chocolate, millet, cheese, and toffee should be eaten less. Because of its ability to produce arthritis mediator prostaglandins, leukotrienes, tyrosine kinase autoantibodies and anti-milk IgE antibodies, etc., prone to cause allergies and cause increased arthritis, recurrence or deterioration.
Eat less fat, high animal fat and high cholesterol foods, because of its ketone bodies, acids, arachidonic acid metabolites and inflammatory mediators, can inhibit T lymphocyte function, easily cause and aggravate joint pain, swelling, bone Demineralization and joint destruction.
Eat less sweets, because of its sugar prone to cause allergies, can increase the development of joint synovitis, easily lead to joint swelling and increased pain.
Drink less alcohol and coffee, tea and other beverages, pay attention to avoid passive smoking, do not smoke, because it can exacerbate the deterioration of arthritis.
Dietary conditioning: Patients with rheumatoid arthritis can make appropriate supplements, but they must be guided by a doctor before proceeding. Sibu should also be properly coordinated according to the disease condition and the digestive function of the spleen and stomach. The food should be fresh and the meat and vegetables should be nutritious. The quantity should not be too much, so that it can be absorbed and the food seasoning is suitable for the appetite of the patient.
Edible: Foods rich in histidine, arginine, nucleic acids, and collagen, such as blood, eggs, fish, shrimp, snake meat, bean products, potatoes, beef, chicken, and bovine “kidney†meat .
The diet needs to be quantified on time: The patient's three meals a day must be regular and quantitative, and the food must not be too cold or hard. It is not necessary to strengthen the body and supplement nutrition to cause overeating, increase the burden on the stomach, and impair digestion.
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