Rice vinegar radish dish

Raw materials: Raw radish 250 grams, rice vinegar amount.

Practices: Wash the radish cut into small slices, put pepper, a little salt, add rice vinegar soaked for 4 hours. Pour sesame oil when eating.

Usage: Table food, 2 times a day.

Role: Xin Liang solution, digestion and detoxification. For the treatment of constipation, hyperlipidemia, fatty liver, coronary heart disease, arteriosclerosis, etc., also used to prevent influenza.

Commentary: radish sweet and sweet, into the lungs, stomach, large intestine, can be Shun gas digestion, cough and phlegm, down dry Sheng Jin, cool thirst, Sanjie detoxification, Tom Lee two will, is a rare health care medicine. Folks have the saying "Winter eat radish and summer ginger, safe and healthy all year round".

In recent years, studies at home and abroad have found that white radish can reduce blood lipids, soften blood vessels, stabilize blood pressure, and can prevent and treat diseases such as hyperlipidemia, fatty liver, coronary heart disease, and arteriosclerosis. Many countries in foreign countries have made great achievements in the application and development of radish. Radishes can be fried, stewed, marinated and easily consumed. Patients with spleen deficiency, loose stools, and gastrointestinal hypermotility should be used with caution or after eating a small amount of ginger.