The nutritional value of duck liver

One of the miscellaneous ducks. It is double-leafed, reddish-purple, delicate in texture and delicious in taste. Suitable for cooking, frying, halogen, and other cooking methods The liver is an important organ for storing nutrients and detoxifying in animals. It is rich in nutrients and has nutritive and health functions. It is one of the most ideal blood products.

Duck liver, containing 100 g of edible portion per 100 g

Calories (Kcal): 128 B1 Thiamine (Milligrams): .26 CA Calcium (Milligrams): 18

Protein (g): 14.5 B2 Riboflavin (mg): 1.05 mg Magnesium (mg): 18

Fat (g): 7.5 B5 Niacin (mg): 6.9 FE Iron (mg): 23.1

Carbohydrate (grams): .5 VC Vitamin C (mg): 18 MA Manganese (mg): .28

Dietary fiber (g): 0 VE vitamin E (milligrams): 1.41 ZN zinc (milligrams): 3.08

Vitamin A (microgram): 1040 Cholesterol (mg): 341 CU Copper (mg): 1.31

Carotene (micrograms): 1.2 Potassium (mg): 230 P Phosphorus (mg): 283

Retinol equivalent (micrograms): 76.3 sodium (milligrams): 87.2 SE selenium (micrograms): 57.27