Squid also known as flat fish, silver carp, mirror fish.
Carp is a flat-faced marine fish. Because it has less thorns, it is popular with people. Housewives are also very happy to pick up. It also has the nutritional characteristics of marine fish: rich in high-protein, unsaturated fatty acids and a variety of Trace elements.
The squid is nearly diamond-shaped, flat side, small mouth, back grayish gray, silvery white on both sides, body back small round scales, dorsal fins and anal fins longer, symmetrical, pectoral fins, no pelvic fins, caudal fins deep fork-shaped, lower leaves Longer than the upper leaves, the production area is generally the same as that of flatfish. The quality is better at estuaries and Qinhuangdao. It is listed between May and October. Among them, the best quality and the highest number are from June to July.
Nutritional value
1. Carp is rich in unsaturated fatty acids and has the effect of lowering cholesterol. It is a good fish food for people with high cholesterol and high cholesterol.
2, carp is rich in trace elements selenium and magnesium, has a preventive effect on cardiovascular disease such as coronary arteriosclerosis, and can delay the aging of the body to prevent the occurrence of cancer.
For people
Carps are hair products and people with chronic diseases and allergic skin diseases are unfit for human consumption.
Precautions
The squid should not use animal oil to fry; do not eat with lamb.
Efficacy
The squid has the effects of replenishing qi and nourishing blood, nourishing the stomach and benefiting the essence, smoothing the joints of the joints, softening the ribs, and benefiting the bones. It is effective for indigestion, spleen deficiency, diarrhea, anemia, and bone ache. Flat fish can also be used for chronic illness in children, lack of qi and blood, fatigue, fatigue, loss of appetite embolism.
Tips
Fish seeds in the belly are poisonous and can cause diarrhea.