The method of frying the nutritious egg

The scrambled eggs are convenient and delicious, but many eggs that are fried are not broken and are not shaped. They are too old, and sometimes they have a sauce pan and even egg tarts. In this regard, the national senior cooking technician Zhang Liang told the "Life Times" reporter that when he was playing eggs, he added two kinds of treasures and he could easily scramble eggs.

炒鸡蛋

The first treasure is the cooking wine, so scrambled eggs can not only reduce oil, but also make the eggs more tender and taste more delicious. Adding a little cooking wine when playing eggs, which contains a small amount of alcohol will make the protein in the egg after the coagulation speed of heating greatly faster, the egg is easier to shape, and not easily broken. In addition, the protein is already too late to be solidified, fried eggs will also be more tender, while cooking wine is still a master of addition to the solution. Generally fry 5 eggs, add about 5 grams of cooking wine on it. It should be noted that each time you put in cooking wine, you cannot use too much liquor instead of wine.

In addition, the same treasure is clear water. When playing eggs, add fresh water and eggs together, mix well, and slowly stir fry in a small fire in the pan. The taste of the eggs will be particularly tender and smooth, and it will not be easy to paste. Generally fried 5 eggs, plus about 50 grams of water is more suitable, up to no more than 100 grams, plus more into the pan after the oil will be easy to explode, and pay attention to water and eggs must hit evenly.

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