Once people get angry, they are uncomfortable. Not only are they dry-mouthed, swollen gums, sore throats, and so on. The uncomfortable discomfort is dead. What do you usually eat under the fire? What are the common fire foods to prevent getting angry? Getting angry is a very common symptom and sign in daily life, such as redness, pharyngeal dryness, swollen boils, swelling and heat pain, oral erosion, toothache swelling, irritable insomnia, epistaxis, tongue Red moss yellow, dry urine, dry, fever, sweating and so on. These manifestations are in the category of fever and fire disease in traditional Chinese medicine. The reasons are mostly wind, cold, heat, dampness, and dryness, which invade the body and produce heat. In addition, organ dysfunction, mental overstimulation, and loss of life can also cause anger.
Bitter food under fire
In the summer, the fire is easy to catch and the bitterness can release heat and dry Shushi. Appropriate eating of bitter food can restore spleen and stomach function and increase appetite. Bitter gourd, bitter herbs, Kuding tea, bitter buckwheat, beer and bitter bamboo shoots are the best foods for summer heatstroke prevention. In addition, bitter foods such as coffee can be used as appropriate.
Various melons under the fire
Dongguai diuretic anti-inflammatory, detoxification, but also sober up, weight loss. Tang melon skin burning soup can treat mild edema, with melon and lotus leaves, glutinous rice soup to drink, with hot and humid summer is a refreshing drink. Loofah can relieve summer heat, remove winds and phlegm, cool blood and detoxify. When the stool is dry, fresh loofah can be peeled and sliced ​​and fried to make soup. Bitter gourd contains a unique bitter gourd soup. After the summer food, it can be refreshing and clear. It has good effects on stomach fever, dysentery, vomiting, diarrhea, and hematuria.
The fine cellulose of cucumber has a certain effect on the excretion of corrupt food in the intestine and lower cholesterol. Papaya is good for the body's digestion and absorption of food. Pumpkin with Buzhongyiqi, anti-inflammatory analgesic, detoxification and insecticidal and other effects, with raw pumpkin juice external application of burns scald, internal use can drive maggots. In addition, pumpkin can promote insulin secretion in the body and effectively lower blood sugar, which is a healthy food for diabetics.
Cold vegetables under fire
Summer vegetables except pumpkin, gourd are warm, bitter gourd, sponge gourd, cucumber, melon, watermelon, melon, tomato, eggplant, celery, lilium (violet angle), lettuce, asparagus, watercress, cool potato, etc. are cool Sex vegetables.
There are many kinds of foods that have the effect of heat and heat, and they can be divided into the following categories for different symptoms when they get angry:
(1) Detoxification: For example, chrysanthemum, cucumber, Radix isatidis, tomato, bamboo shoots, mung beans, tofu, celery, alfalfa, water chestnuts, purslane, day lily, etc., have many antibacterial and anti-inflammatory effects and are suitable for all kinds of real fire symptoms.
(2) bitter cold fire categories: such as bitter gourd, bitter herbs, leeks, sponge gourd, snail, eggplant, millet, buckwheat, rabbit meat, frogs, etc., can be cold heat of heat, and more for real fire disease.
(3) Diuresis and purging fire: such as wax gourd, watermelon, barley, lentils, barley, leeks, melon, red bean, black fish, duck, squid, squid, loach, lettuce, green bean sprouts, chicken in gold, etc. Real fire symptoms.
(4) Take down real fire: such as rhubarb, anemarrhena, berberine, radix astragali, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for urine short yellow, dry stool, mouth dry bitter, abdominal distension Anorexia and other symptoms.
(5) Cool blood converging blood type: such as lotus root, pear, wolfberry, habitat, fungus, astragalus, glutinous rice, lotus root powder, leeks, corn, mango, squid, bamboo leaves, Rhizoma Imperatae, purslane, etc., can be used for nasal discharge , blood in the stool, hematuria, bleeding gums and other blood heat conditions.
(6) Ganwen heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, litchi, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, concanavalin, mustard, cherry, pomegranate, ebony Etc., apply to the condition of qi deficiency.
(7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, liver, brown sugar, black-bone chicken, pumpkin, scallion, white fungus, etc., are mostly used for yin-wang wang, five upset hot, flushing, night sweats, Night can not wait for embolism.
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