These people should pay attention to drinking coffee
What harm does coffee have on the human body? There is no clear statement yet. However, some people must pay attention when drinking coffee, especially when the body becomes ill:
Developing children, during pregnancy, breast-feeding women, the elderly, pre-fasting, diarrhea, hyperacidity, stomach and duodenal ulcer, people with intestinal hypersensitivity, smokers, drinking Then, those who are prone to insomnia, those with mental illness, those who are taking tranquilizers, and patients with kidney disease who limit potassium intake. The above people are not suitable for drinking coffee, otherwise it will bring great harm to the body, do not be greedy cup!
Just can't smoke after drinking coffee
The medical community has pointed out that the best time to drink coffee every day is: 3 to 5 pm in spring and winter, and 4 to 6 in summer and autumn, because this is the most exhausting time period for human body.
In addition, to enjoy the delicious taste of coffee health, you need to pay attention to the following matters:
1. Drink more than 5 cups of coffee a day, which may cause addiction and endanger your health.
2. Drinking coffee in the morning does help to clear-headed and full of energy, but it must be eaten before it can be drunk, otherwise it can easily damage gastrointestinal function. People who have stomach and duodenal ulcers, especially avoid fasting coffee;
3, drink should not drink coffee, otherwise it will stimulate blood vessels to expand and accelerate blood circulation,
4, drink coffee for 10 to 15 minutes that refreshing effect, so do not drink coffee before going to bed, so as not to insomnia;
5. Do not drink too strong coffee, otherwise it will make people become impatient and weak in understanding;
6, after drinking coffee, can not immediately smoke, otherwise it will cause harm to the heart;
7. When taking antibiotics and gastric ulcer medications, do not drink coffee at the same time to avoid irritating the stomach and causing pain and discomfort;
8, it is best to add some creamer to drink coffee, to ease the stimulation of the stomach, but creamer and sugar contain high calories, must be appropriate intake, so as not to gain weight.
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