Baby should eat crude food (0-1 years old)

Mothers should add solid foods to babies in a timely and bold manner. And the rougher the food, the greater the mechanical stimulation of the baby's mouth and gastrointestinal wall, the greater the driving force of the intestinal wall muscles, so as to develop the baby's powerful digestive tract drive. Young parents must be aware of the truth that giving children what kind of food is not as good as giving their children a good stomach; eating everything is digested before they can eat everything.

For months, children must eat crude, hard, and diverse food. It is easy to say it is difficult to do. Sometimes children will encounter such a situation, what to add what to excrete, with a whole piece of lettuce in the stool, half-flavored oranges, into a block of grain, semi-dry not rare, the number of times is too much, The whole family was restless: Did the child eat too much? Is it bad? Is it indigestion? So immediately change the policy. In fact, it's not necessary that as long as the child doesn't cry or slacken, he or she will not play. The number of bowel movements is not important. It is normal for the food to be pulled out without being digested, but the food does not play a role in adding nutrients. It only acts as a nutrient. Exercise equipment for training the stomach -- exercise requires equipment, and the stomach is no exception. Slowly, the baby adapts to the “training”. The food that is eaten can be completely digested and absorbed, and the character of the stool is also improved.

If the baby is fed too delicate food during the baby's infancy, it is likely to cause excess calories. At that time, the increase in fat tissue is not obvious (even if there is, it will not be worrying) because most people think that the child is fatter. The more beautiful, the more cute. However, once the child grows to puberty, there will be rapid changes in hormone levels in the body, which will activate the baby's eating patterns, resulting in excitement and lead to a lifetime obesity in children. This is all parents are unwilling and can not do anything.
Source: Chinese maternal and infant network