Shiitake, also known as citron, mushroom, is a type of fungus that grows on wood. Because of its delicious taste, fragrant smell and rich nutrition, it not only ranks on top of straw mushrooms, oyster mushrooms, and white mushrooms, but it is also known as the “Queen of plantsâ€.
Shiitake not only has a unique flavor of clear fresh flavor, but also contains a lot of nutrients beneficial to the human body. According to the analysis, each gram of fresh mushrooms contains 12-14 grams of protein, which far exceeds the protein content of common plant foods; it contains 59.3 grams of carbohydrates, 124 milligrams of calcium, 415 milligrams of phosphorus, 25.3 milligrams of iron; it also contains polysaccharides. Classes, vitamin B1, vitamin B2, vitamin C, etc. The dried shiitake mushrooms have histidine, alanine, phenylalanine, leucine, valine, aspartate, and asparagine, acetamide, choline, and adenine. They are not only nutrients but some also have blood lipid lowering effects. In recent years, scientists in the United States have included a type of “β-glucosidase†in shiitake mushrooms. This substance has significantly enhanced the anti-cancer effect of the body. Therefore, people called the mushrooms "anti-cancer recruits."
Shiitake is not only a famous dish on the table, but has also been used by our people as a supplement for longevity. It contains a variety of chemical components that have the effect of regulating the body's metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing rickets. It not only has the reputation of “Queen of plants†at home and abroad, but also enjoys the reputation of “healthy foodâ€. Many countries sell it as health food in pharmacies and supermarkets.
There are many edible methods for mushrooms, which can be eaten individually or in combination with chickens and ducks. You can cook delicious dishes by frying or roasting, or you can make delicious soups by boiling and braising. There are many famous dishes using mushrooms as raw materials, such as mushrooms, winter bamboo shoots, mushrooms, fried mushrooms, fried mushrooms, mushrooms, pork, mushrooms, fried mushrooms, fried mushrooms, steamed chicken broth, mushrooms, chicken feet soup, mushrooms, tofu soup, mushrooms, chicken, etc. It is a famous dish of restaurant or banquet table.
Shiitake not only has a unique flavor of clear fresh flavor, but also contains a lot of nutrients beneficial to the human body. According to the analysis, each gram of fresh mushrooms contains 12-14 grams of protein, which far exceeds the protein content of common plant foods; it contains 59.3 grams of carbohydrates, 124 milligrams of calcium, 415 milligrams of phosphorus, 25.3 milligrams of iron; it also contains polysaccharides. Classes, vitamin B1, vitamin B2, vitamin C, etc. The dried shiitake mushrooms have histidine, alanine, phenylalanine, leucine, valine, aspartate, and asparagine, acetamide, choline, and adenine. They are not only nutrients but some also have blood lipid lowering effects. In recent years, scientists in the United States have included a type of “β-glucosidase†in shiitake mushrooms. This substance has significantly enhanced the anti-cancer effect of the body. Therefore, people called the mushrooms "anti-cancer recruits."
Shiitake is not only a famous dish on the table, but has also been used by our people as a supplement for longevity. It contains a variety of chemical components that have the effect of regulating the body's metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing rickets. It not only has the reputation of “Queen of plants†at home and abroad, but also enjoys the reputation of “healthy foodâ€. Many countries sell it as health food in pharmacies and supermarkets.
There are many edible methods for mushrooms, which can be eaten individually or in combination with chickens and ducks. You can cook delicious dishes by frying or roasting, or you can make delicious soups by boiling and braising. There are many famous dishes using mushrooms as raw materials, such as mushrooms, winter bamboo shoots, mushrooms, fried mushrooms, fried mushrooms, mushrooms, pork, mushrooms, fried mushrooms, fried mushrooms, steamed chicken broth, mushrooms, chicken feet soup, mushrooms, tofu soup, mushrooms, chicken, etc. It is a famous dish of restaurant or banquet table.