For children in a period of vigorous growth, breakfast must be "eat and eat well." Nowadays, many parents often have to prepare breakfast for the baby because of rush in the morning, or because of lack of nutrition knowledge, they will not arrange breakfast scientifically for the baby. Because the baby's stomach capacity is limited and the amount of activity in the morning is relatively large, this meal is particularly important in the morning. It is not that the more you eat, the better your baby's breakfast should be. It is not that the more you eat, the finer the better, but the scientific match.
According to nutrition experts, scientific baby breakfast should consist of three parts, protein, fat and carbohydrates. For example, the most common baby's breakfast is milk, eggs, pickles, pickles, or fritters, soy milk, and so on. This seems to be eating well, and actually has its unscientific place, and nutrition is not balanced enough.
For example, drinking milk and eating eggs is not enough. There are already fats and proteins, but there is a shortage of carbohydrates, which are starchy foods that provide calories. If you eat a few slices of bread apart from milk eggs, it will be comprehensive. The fritters and soymilk lack protein for breakfast and should add one egg. The breakfast that only eats pickles is even more unscientific. It would be better to make a noodle with eggs.
In short, parents must pay attention to arranging the baby's breakfast scientifically. If the baby does not eat well for breakfast, there will be insufficient nutrition and calories, which will affect the baby's physical development and mental outlook in the long run.
According to nutrition experts, scientific baby breakfast should consist of three parts, protein, fat and carbohydrates. For example, the most common baby's breakfast is milk, eggs, pickles, pickles, or fritters, soy milk, and so on. This seems to be eating well, and actually has its unscientific place, and nutrition is not balanced enough.
For example, drinking milk and eating eggs is not enough. There are already fats and proteins, but there is a shortage of carbohydrates, which are starchy foods that provide calories. If you eat a few slices of bread apart from milk eggs, it will be comprehensive. The fritters and soymilk lack protein for breakfast and should add one egg. The breakfast that only eats pickles is even more unscientific. It would be better to make a noodle with eggs.
In short, parents must pay attention to arranging the baby's breakfast scientifically. If the baby does not eat well for breakfast, there will be insufficient nutrition and calories, which will affect the baby's physical development and mental outlook in the long run.